Wide variety of fresh fruits and vegetables in summer, and some fruits is not only nutritious, but also looks improving. Eat more fruits, on the freckles, pigmented spots and acne have a certain effect; Jiaozhi surface covered with fruit, cosmetic results can be achieved. Fruits rich in vitamin C, fructose, glucose, sucrose and food fiber and other nutrients, combined with their gentle nature, with clean skin, anti-inflammatory, bactericidal and enhance the regenerative capacity of epidermal阿 cells such as the role, and some also have fat decomposition and the role of melanin. Come and enjoy the surprises under the fruit and bring the beauty bar!
Tomato
Tomatoes are rich in a variety of skin nutrients such as vitamin A, C and B family, and various minerals and so on, not only nutritious, but also external effects on the skin. Drink a glass of tomato juice per day, plus a little cod liver oil as appropriate, make looking healthy and radiant. To have acne, acne, facial skin, using tomato Waicha go greasy, to prevent infection. Tomato mash surface covered, moisture can become tender facial skin.
Watermelon
Watermelon juice contains many important health benefits and beauty of chemicals. Watermelon these nutrients, easily absorbed through the skin, facial skin moisture, nutrition, sun protection, very good whitening effect.
Watermelon rind can be used to remove facial dirt, remove pigmentation of the skin whitening effect. Is: the Watermelon rind into small pieces and rub face and hands, 1 to 2 minutes for 1, 5 6 even wipe once a day. Western pulp to nourish and moisturize the skin, regular consumption can make the skin become white and tender soft.
Cucumber
Cucumber is one of the best cosmetic material with clean skin, stretch wrinkles and make skin tender, smooth effect, regular consumption can make dull skin becomes smooth and white and tender. Wash fresh sliced cucumber, paste, or melasma freckles on the face, 1 to 2 minutes after the time change can also be white. The yellow flesh is dug Jizhi Fuyu affected area, have the power to eliminate facial scarring. Pedicle with a cucumber around the eyes and the head office from the bottom up bilateral cheek, gently massage from the inside to outside, every day, they could clean the skin, enhance skin elasticity, reduce wrinkles. Wipe her face with cucumber juice, three times daily can also be white. Cucumber juice into the container will add appropriate amount of flour Jiaocheng paste, coating on the face, to keep 15 to 20 minutes, and then washed with water, 1 or 2 times a week can reduce wrinkles, enhance skin elasticity.
Strawberry
Strawberry is a nutrient found in fruit skin is more abundant fruit, strawberry surface covered with beauty, to receive satisfactory results. Is: the strawberry juice pressure applied to the face or arm skin for 10 minutes after the water wash. You can also strawberry, pear and apricot and milk powder after crushing the amount of harmonic surface covered, with the increase in skin elasticity, fair complexion and skin effect, very suitable for oily skin.
Aloe
Aloe contains dozens of active ingredients with anti-virus, repair damage the skin, increase the function of cell viability, but also to eliminate the skin surface dirt, dust and germs. In addition, broad-spectrum UV absorption of aloe, and the surface of the skin permeability barrier, to be effective against sun damage to the skin.
Cherry
Smooth refreshing sweet and sour cherry color, fruit beauty since ancient times. Cherry juice helps the skin soft ruddy face, wrinkles clear spot, so many whitening products in recent years, adding cherry component. Cherry is extremely rich in iron, iron content hectogram fresh fruit is 13 times the same amount of hawthorn, apple, 20 times the iron content for a variety of fruits first.
Hemoglobin iron is the raw material, while the women You Yi Yin and Blood-based, so cherry, other than skin beauty roots, there is help treat pregnant women, nursing mothers and anemia, menorrhagia, uterine bleeding and other gynecological diseases. Cherry addition to high iron content but also balance the adrenal glands with sebum secretion, delay aging vitamins A, activation of cells of vitamin B2, vitamin C, regular consumption, in addition to a cosmetic effect, the more therapeutic health effects, contribute to spleen diarrhea, kidney lumbar and leg pain treatment.
Cherry from the inside are gynecological medicine. The crystal sugar to melt, adding 50 grams of Tremella cook for 10 minutes, then add 30 grams of Cherry, Osmanthus moderate drinking after boiling, with qi, blood, skin whitening effect.
Papaya
The milky juice of papaya, with a condition known as "papaya enzyme" in protein degradation enzymes, which now, like pepsin and trypsin, that breaks down proteins, especially meat protein. Meal eating papaya can help digestion, have adjuvant treatment of gastroenteritis, dyspepsia results. Watermelon rind is a rare beauty quality goods. Clean Watermelon rind can be cut into cm thickness of the sheet, gently massage the face with a piece skin melons, can play a soothing, calming and moisturizing effect. In addition to the features to help digestion, papaya enzymes also remove the skin surface of decomposition and the role of aging skin, therefore, often used in cosmetics. Papaya is also rich in β-carotene, a natural antioxidant, can effectively fight the oxidation of body cells, damage to the body of free radicals accelerate aging. Therefore, there are skin care eat papaya, anti-aging effect.
Summer coup freckle prevention and treatment
In summer, sunlight, ultraviolet light will increase many times, so a lot of sun in summer is the high incidence of skin diseases, such as young people most like to see freckles. Freckles is a place in facial skin lesions, brown or light brown in spots, or small dot-like sesame. The most common sites is the cheeks and bridge of the nose can also be generalized to the entire face or neck, affecting the facial appearance of one of the most common skin problems. Summer, to control the points freckles can be asked to do the following:
Sunlight-
Summer travel arrangements should be reasonable time to go out, try to avoid in the morning from 10 am to 4 pm go between, because this time the sun's ultraviolet rays on human skin in the "lethal" strongest. If you must go have to pay attention to sun, such as coated with sunscreen, hats with umbrellas or wearing cotton, hemp, silk fabric and so on.
Drug treatment of freckles
A small amount of mild freckles can be coated with a 3% local hydroquinone cream, kojic acid cream in the treatment. Larger lesions can be frozen in liquid nitrogen, electro-ion treatment and chemical peel to treat, or used to treat skin abrasion technique, but the dose of drug control and treatment of deep, to avoid scar formation and pigmentation of the increase. Local treatment with the same time, can be taken and spearheading the LDB to root treatment.
Diet to restore
Usually be more frequent consumption of foods containing vitamin C, such as walnut, Watermelon , honey, dates, leek, melon, and tomatoes. Vitamin E should also be more regular consumption of foods such as carrots, eggplant, canola oil, chicken liver and so on. Here are some commonly used therapeutic methods of treatment of freckles:
◎ lemon juice with milk. Oily or neutral skin, regularly use the lemon juice plus milk
To wash, to degreasing, whitening skin.
◎ carrot. 2 tsp lemon juice, carrot juice, mixed with 20 drops applied to the face, 20 to 30 minutes after the wash, and then cover cream.
◎ lemon and cucumber. Wash face, cast layers of lemon juice and cucumber juice to maintain 40 to 50 minutes, then wash, then cover skin cream, whitening effect is obvious.
◎ green leaf mask. Green leaf mask is the green leaves of celery cut into Unqualified Hong, one cup yogurt mixture, put 2 to 3 hours after the surface covered. 2 to 3 times a day.
◎ tomato juice. In a tomato by squeezing the juice to add a spoonful of glycerine. At least 1 times a day wash your face with this liquid for 10 minutes, then wash the face clean, dry skin can be coated point cream. Long-term use of this liquid, freckles will become dim, and even completely disappear.
◎ dandelion flower water. In a clump of dandelion flowers into a cup of boiling water, cooling filter, pour the liquid from the bottle. Dandelion washed twice daily with freckles.
◎ radish and tomato pieces. Will face wash, skin cream coating, and then put in the face a few tomatoes and radish slices after 30 minutes, wash your face with cold milk.
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