Summer Food Health: watermelon and other fruits and vegetables a more balanced mix food nutrition

Each fruit has its own different nutritional values, a variety of mixed fruits and vegetables can make eating a more balanced nutrition, and avoid poor taste caused by a single species. Standing at home over vegetables, fruits, can be combined freely among a variety of different tastes and effects of vegetable juice.

Each fruit has its own different nutritional values, a variety of mixed fruits and vegetables can make eating a more balanced nutrition, and avoid poor taste caused by a single species. Standing at home over vegetables, fruits, can be combined freely among a variety of different tastes and effects of vegetable juice.

Mixed fruit juice drink 15 strokes

Tomatoes, celery lemon juice = weight loss.

Orange carrot = beauty spot removers, lower cholesterol levels. Note: The best separation of juice drink together again.

Kiwi apple mint leaves = nursed back to health skin whitening moisture, reduce wrinkles.

Papaya honey orange juice = for physical deficiencies, indigestion, constipation, stomach weak references.

Celery carrots apple = Prevention and stable blood pressure and hardening of the arteries. Note: The best separation of juice drink together again.

Glossopharyngeal lotus Watermelon = prevent dryness, thirst, dry cough, dry skin, dry hair, constipation and other symptoms.

Celery honey = Qingrejiedu, Liver yin, lower blood pressure.

Cucumber carrot orange lemon honey = beauty, make skin soft, smooth. Note: cucumber, carrots are rich in vitamin c and biochemical enzyme, should be the last to join.

Celery tomato honey = suitable for men with chronic illness, women, work fatigue were drinking. Can prevent hardening of the arteries, arrests restless nerves, helping to sleep; prevent cancer, high precision, stomach; can improve allergy.

Carrot Apple Honey = suitable for children, poor vision, chronic disease, middle-aged men, women and other drink. Have increased resistance, improve rough skin; prevent eye diseases, cancer, chronic diseases; strong bones and protect teeth role.

Celery Watermelon honey = cardiac, diuretic, swelling; reduce fatigue, help digestion; prevention kind of vein hardening, high blood pressure.

Honey lemon cucumber = Watermelon diuretic and soothing, clean blood, regulate bodily functions, for poor kidney function, easy to drink edema. Note: cucumber final release.

Grapefruit Pineapple Apple Lemon honey = suitable for after-sun skin care.

Carrot Lemon Apple Honey Kiwi brain and nerve activity = supply; prevention of anemia, eye problems, asthma, diabetes, blood purifying and beautifying the skin; help hair growth. Note: carrot final release.

Pineapple celery lettuce apple lemon honey = suitable for women, men, energy, staying up late drinking workers. Prevention of freckles, sun, rough skin with good cosmetic results; increase energy, stability, neural, and insomnia effectively.